We build our own wings around here.

Be You Media Group is an online space for writers, artists, actors, dancers, music makers, dreamers, and all those who view their lives as an act of creation. Come hang out... We'll help you find your wings.


Crystal Energy is Pure Magic.

  I have discovered a new hobby that has completely transcended my heart and chakra energy into other dimensions. With new beginnings grasping all that I am and all that I have come to in this lifetime, the magic of crystals and gemstones captivate all of my senses into healing and loving and growth. My subconscious always had a penchant… Read more →


Artist of the Week: Ellen Brenneman

JG: I first came across Ellen Brenneman’s work, when a dear friend lent some of her words to inspire Ellen and the result was this beautiful collaboration piece. “Wings of peacefulness brush against her quiet soul.” ~ Carolyn Riker Firstly, I totally love it when two artists come together to produce a combined work of art, and even neater when… Read more →


A Love Letter to Tea. ~ Caroline Mellor

  “(Tea) is not a drink, it is meditation; it is prayer. Listen to the kettle creating a melody, and in that listening… become more silent, more alert.” ~ Bhagwan Shree Rajneesh The kettle splutters and rumbles to a halt. As water falls on to the teabag, ethereal tendrils of steam spiral upwards and the voyage, the ritual, the alchemy… Read more →


Running Toward the Roar.

    Our deepest fears are like dragons guarding our deepest treasure. ~ Rainer Maria Rilke Heading Into the Darkness. October is the month where we start our descent into darkness each year.  For some of us, the darkness and mystery may seem frightening.  The shadows may contain wildness, ghosts, even nightmares.  What will we find as we begin our… Read more →

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Love List: October 17th 2014.

This week we love…   The magic of slowing down.   Last week on my trip to New Orleans, I started thinking about how fast we do everything. Maybe it was the long walks in the Southern heat; maybe it was the ubiquitous street musicians, but I started thinking about how so many of us put in our time and… Read more →

Everyday Sacred 2

Everyday Sacred {#2}

“The heart is like a mirror. When we dust it off, we are able to see ourselves. The dust is all our stuff – guilt, anger – this stuff is reflected back to us. Practice removes the dust from the mirror of our hearts.” ~ Krishna Das What’s a Sadhana?! The word “Sadhana” is a Sanskrit term literally translating to… Read more →


Me, Myself and I. ~ Saskia Coté

  Since I started working on myself, or my healing path, I have heard this phrase over and over, and I am sure we have all heard it many times: “you just need to love yourself.” But what does that mean? Are you saying I don’t love myself? Should I look at myself in the mirror and say out loud:… Read more →